As wildfires become more frequent due to climate change and drier conditions, more of us and more of our communities…
Month: July 2024
Gratitude enhances health, brings happiness — and may even lengthen lives
Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife and two young kids, the…
Does drinking water before meals really help you lose weight?
If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more water. Or perhaps it was…
Medication side effects: What are your options?
Medications can provide a host of health benefits. They may prevent or eliminate a disease. They might improve your quality…